5 Things not to do during/after training or a match

When it comes to the game, the way we approach training and matches can greatly influence our performance and overall experience. As players, coaches, or supportive spectators, it’s essential to remember that everyone’s journey is unique, and our actions can have a profound impact on those around us. In this article, we’ll explore five critical behaviours to avoid during or after a training session or a match, ensuring that we create a positive and growth-oriented environment for all involved. From resisting the urge to compare performances to maintaining a constructive and respectful demeanour, these tips will help you contribute to a more enjoyable and successful sporting experience for everyone.