Episode 5

full
Published on:

29th Apr 2023

7 ways to support a friend with ADHD

The natural variation in brain shape and function that exists in the human population is referred to as neurodiversity. It acknowledges that people who live with conditions including autism, ADHD, dyslexia, and dyspraxia have distinctive strengths and hurdles and that these distinctions should be acknowledged and cherished rather than seen as deficiencies or disorders.

In contrast to the conventional medical model of mental health, which sees these disorders as abnormal and in need of treatment, neurodiversity contradicts this approach. Instead of expecting people with neurodiversity conditions to adhere to neurotypical norms, it acknowledges that neurodiversity is a natural and valued component of human diversity and that these people should be given the assistance and accommodations they need to thrive, rather than being expected to conform to neurotypical standards.

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About the Podcast

The Football Mental Health Alliance
Mental Health Tools for Grassroots Football
The Football Mental Health Alliance podcast is dedicated to delving into the topic of mental health in the football world. Each episode features well-known experts and ex-professional athletes who share their knowledge and personal experiences with mental health. Our guests will provide advice and insights on how to support yourself or those in your care who may be experiencing mental health conditions. 

This podcast is for you if you are a fan of professional football clubs, a member of a football community, or involved in grassroots football at any level. We believe that mental health is an important topic that deserves to be addressed and understood in all aspects of the football world.

We will cover a wide range of mental health topics in each episode. Our guests will share their experiences and provide practical advice on how to deal with these challenges while also supporting those around you.

So come along with us as we investigate the relationship between mental health and football. Listen to our podcast to gain valuable insights, helpful tips, and important information that can assist you or someone you care about in managing their mental health and thriving both on and off the pitch.

About your host

Profile picture for Danny Matharu

Danny Matharu

Actor. Model. Stable Genius. Public Figure. Social Influencer.


Not really... I'm simply someone who is interested in personal development and learning how people have become successful.


The road to success is often a lonely, narrow one, littered with mistakes, learnings, scars and disappointments.


This project is purely a selfish one. It gives me a reason to get myself in front of people who have walked the Narrow Road and learn from them. With this, I reckon that I find this type of person interesting, then other people will also.