Episode 10

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Published on:

11th Dec 2023

Two Footie Mums Talk ADHD: Exploring the real-world experiences of ADHD in football & everyday life.

Footie Mums Natalie and Laura sit down and discuss ADHD in grassroots football and life.

In this enlightening and heartfelt episode, Nat and Laura, both mothers of young boys with ADHD, engage in an open and candid discussion about their day-to-day experiences and challenges.

As they navigate through their journey, they shed light on various aspects related to ADHD, especially in the context of grassroots football.

Key topics covered in this conversation include:

Understanding ADHD: Delving into what ADHD is and how it affects their sons' daily lives.

Football and ADHD: Exploring the impact of ADHD on young footballers and how the sport can be both a challenge and a beneficial outlet.

Rejection Sensitivity Dysphoria (RSD): Discussing this lesser-known aspect of ADHD and its effects on emotional well-being.

School Support for ADHD Families: Sharing insights on how schools can better assist families dealing with ADHD.

Celebrity Insight: Reflecting on Sam Thompson's experience in 'I’m a Celebrity' and how it relates to ADHD.

The Emotional Rollercoaster: Discussing the highs and lows of living with and managing ADHD.

Book Insights: A look into Sarah Templeton’s book, ‘How not to murder your ADHD Kid’, offering valuable perspectives and advice.

Coaching Tips: Tips from football coaches on how to effectively support players with ADHD.

This video is not just for parents of children with ADHD but also for coaches, educators and anyone interested in understanding and supporting ADHD individuals in the grassroots football community.

Join Nat and Laura as they offer a blend of personal experiences, practical advice, and professional insights, making this a must-watch for those seeking to create a more inclusive and supportive environment in grassroots football.

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About the Podcast

The Football Mental Health Alliance
Mental Health Tools for Grassroots Football
The Football Mental Health Alliance podcast is dedicated to delving into the topic of mental health in the football world. Each episode features well-known experts and ex-professional athletes who share their knowledge and personal experiences with mental health. Our guests will provide advice and insights on how to support yourself or those in your care who may be experiencing mental health conditions. 

This podcast is for you if you are a fan of professional football clubs, a member of a football community, or involved in grassroots football at any level. We believe that mental health is an important topic that deserves to be addressed and understood in all aspects of the football world.

We will cover a wide range of mental health topics in each episode. Our guests will share their experiences and provide practical advice on how to deal with these challenges while also supporting those around you.

So come along with us as we investigate the relationship between mental health and football. Listen to our podcast to gain valuable insights, helpful tips, and important information that can assist you or someone you care about in managing their mental health and thriving both on and off the pitch.

About your host

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Danny Matharu

Actor. Model. Stable Genius. Public Figure. Social Influencer.


Not really... I'm simply someone who is interested in personal development and learning how people have become successful.


The road to success is often a lonely, narrow one, littered with mistakes, learnings, scars and disappointments.


This project is purely a selfish one. It gives me a reason to get myself in front of people who have walked the Narrow Road and learn from them. With this, I reckon that I find this type of person interesting, then other people will also.